ATTENTION:

WALKING OVER THIS THRESHOLD MEANS YOU ARE READY TO TRAIN LIKE AN ATHLETE.
TRY US FOR FREE

ATTENTION:

IN ORDER TO BE SUCCESSFUL YOU MUST FORGET THE TROUBLES IN LIFE AND FOCUS ON THE GIVEN TASK AT HAND.

TRY US FOR FREE

ATTENTION:

WALKING OVER THIS THRESHOLD MEANS YOU ARE READY TO TRAIN LIKE AN ATHLETE.
TRY US FOR FREE

WELCOME TO CROSSFIT BALLWIN

Welcome To CrossFit Ballwin

CrossFit Ballwin is a community driven by fitness. Our members drive, support and compete against each other for better fitness results. Our dedicated coaching team will be there to develop your movements for a smooth transition into CrossFit!!

OUR PROGRAMS

CrossFit Program

CrossFit is constantly varied functional movements performed at high intensity.

Olympic Weightlifting

Oly Workshops are designed to sharpen your skill & create a solid foundation.

Yoga

We utilize Yoga to regain the connection with our body. Always striving for movement with intelligence.

OUR COACHES

FOLLOW US

With so many changes happening at CrossFit Ballwin, make sure you are in the know, and ask your coaches if there is any confusion. And as always, you can reach out to me or Trent via email, PM, or just a phone call.

[email protected]
[email protected]
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20January2017

Don't forget tonight at 7:30pm is our first CFB Movie Night!! Bring your family, snacks & something to be comfortable while watching. Youngsters, this movie is before CGI, so use your imagination. 🙂

Strength & Skill
Back Squat (10-8-6-4-2-2-2)

Metcon
Jackie (Time)
For Time:
1000m Row
50 Thrusters, 45#
30 Pull-ups
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CrossFit Ballwin updated their cover photo. ... See MoreSee Less

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Call Us

(636) 346-4859

14520 Manchester Rd.
Ballwin, MO 63011

Veteran owned and operated

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