ATTENTION:

WALKING OVER THIS THRESHOLD MEANS YOU ARE READY TO TRAIN LIKE AN ATHLETE.
TRY US FOR FREE

ATTENTION:

IN ORDER TO BE SUCCESSFUL YOU MUST FORGET THE TROUBLES IN LIFE AND FOCUS ON THE GIVEN TASK AT HAND.
TRY US FOR FREE

ATTENTION:

WALKING OVER THIS THRESHOLD MEANS YOU ARE READY TO TRAIN LIKE AN ATHLETE.
TRY US FOR FREE

WELCOME TO CROSSFIT BALLWIN

Welcome To CrossFit Ballwin

CrossFit Ballwin is a community driven by fitness. Our members drive, support and compete against each other for better fitness results. Our dedicated coaching team will be there to develop your movements for a smooth transition into CrossFit!!

OUR PROGRAMS

CrossFit Program

CrossFit is constantly varied functional movements performed at high intensity.

Foundations Course

The purpose of our new foundations course is to provide an entry level environment.

Yoga

We utilize Yoga to regain the connection with our body. Always striving for movement with intelligence.

Olympic Weightlifting

Oly Workshops are designed to sharpen your skill & create a solid foundation.

Elise’s Journey with CrossFit Ballwin

Elise’s Journey

CrossFit is this big scary word to some people and usually when people hear it they say “that’s too intense for me, or I’m too scared to try that” or the best one, “I don’t want to get bulky”. However, to me this “CrossFit” has changed my life in so many ways… Read my entire journey here.

Athletes of The Month

Melisa

CFB: Tell us about yourself (family, job, sports, interests etc)?

Devon and I moved to Ballwin in November of 2016 from Springfield, MO.  We were ready to be closer to my family so we could eventually start a family of our own.  Boy we were not expecting our little family to grow so fast.   Our first little blessing is on the way September 23rd. Read more here…

Rayaan

CFB: Tell us about yourself (family, job, sports, interests etc)?

Basic, down to earth. Originally from India, now in US past 5+ years. An IT contractor because I love travelling, nature lover. Love hiking swimming and doing troublesome things to pump adrenaline. Read more here…

OUR COACHES

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Call Us

(636) 346-4859

14520 Manchester Rd.
Ballwin, MO 63011

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