Where Strength Meets Community In West County

MAKE YOUR MARK AT CrossFit Ballwin


Boring Workouts

CrossFit Ballwin in West County is a different kind of gym. We're a community united by a common goal: to become the best version of ourselves. We welcome all levels of fitness!

Feeling Lost
In The Gym?

CrossFit Ballwin is a fun place to train, and you don’t need to be an athlete to be able to participate! Our coaches will lead you, provide guidance, and modify your daily workouts so they’re suitable for you!

Not Having A
solid Game Plan?

Finally make time for yourself and get more done in less time. Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want.

Then We Are Ready...

To Guide You On Your Journey!


Our coach-led group fitness class is for everyone! We use a combination of cardio, bodyweight and weights to maximize your hour with us. The workouts are different every day with a huge emphasis on getting you started safely whatever your current age or ability.

No Sweat Intro

We offer a free intro to get to know you and introduce you to the basics of CrossFit.

24/7 Gym Access

Don't let a busy schedule hold you back from achieving your fitness goals; our welcoming gym offers open access to accommodate your dynamic lifestyle. Use the equipment and training space at your convenience, as you find inspiration and support within our community.


Stop dieting and restricting yourself and start focusing on healthy habits with a proven personalized plan. CrossFit Ballwin’s nutrition is founded in creating real change, education, and world-class coaching.



ashwin kumar
ashwin kumar
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CrossFit Ballwin has been an incredible fitness journey for me. The gym fosters a supportive and encouraging environment, making it perfect for beginners. The workouts are dynamic and challenging, helping to improve strength, endurance, and overall fitness. The sense of community is fantastic, creating a positive atmosphere that motivates everyone to push their limits. The coaches are knowledgeable and provide valuable guidance, contributing to a well-rounded fitness experience. I've seen significant progress in my fitness journey since joining, and I highly recommend CrossFit Ballwin to anyone looking for a fulfilling and effective workout routine.
Laura Calzone
Laura Calzone
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I’ve been a member at CrossFit Ballwin for over 4 years. My body has never felt better both physically and emotionally. Without the knowledgeable and caring coaches, I would not have been able to successfully workout through two entire pregnancies (38 weeks and 39 weeks). I’m held accountable by the friends I’ve made there and the coaches. CrossFit is for any skill level, all you need to do is listen to your body!
Chris Seris
Chris Seris
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I joined CrossFit Ballwin when I moved to the area about six years ago. I was impressed with the coaching and loved the community. Over the years I have made many friends as well as maintained my mental health while improving my fitness. This is a great gym!
Ginka Mateva
Ginka Mateva
Read More
I was 40, with zero experience, when I walked in CrossFit Ballwin for the first time. The qualified coaches I’ve had helped me to adapt to the workout. Six years later I’m stronger and healthier, physically and mentally.Friendly and supportive community.

Join The Best gym near me in West County!

Are You Ready To Level Up?

Getting Started Is Easy!



Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.



We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!



Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!

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start Your Journey today!

Got Questions? We've Got Answers Right Here!

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!

When you start at CrossFit Ballwin, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!
Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!
We are locally owned and purpose built to make an impact on the health and happiness in West County and the surrounding area. You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!

If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!

We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance

Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.

Other days, we may focus more on cardio & conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!

Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.

The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.

At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!


Simply fill out the form below and then schedule Your FREE no sweat intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)


CFB will honor account holds for 30-180 days with a Data hold fee ($20/Mo) beginning at day 30. Member must provide, notification in writing at least 15 days in advance.
Accounts can be held up to 6 months, minimum of 30 days, with a $20/mo Data Hold fee. The members benchmarks (i.e. Fran, Cindy, CF Total, 1RM’s, etc) will be retained in the system.


All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.


We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!


We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.


$20 Per Class


14520 Manchester Rd
Ballwin, MO 63011

(314) 668-8571


We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.